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Preventing And Curing Your Recurring HSV 2
After doing any activity that works up a sweat, make sure you change your clothes promptly. This way, hsv 2 has little chance of developing.

Stay away from scented and/or caustic products. Some women use douches and body soaps to clean their vagina. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. You end up more vulnerable to acquiring a hsv 2 infection. If you have to, stick to mild soaps meant for that area.

The more you sweat, the damper your skin will be. This warm and humid environment is conducive to the development of hsv 2. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. Natural fibers are more breathable and are better able to handle moisture. You should stay away from synthetic fabrics such Lycra, spandex and nylon. These trap humidity, heat and sweat.

A great way to kill bacteria in your body is with the use of tea tree oil. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. You should dilute tea tree oil so it doesn‘t cause a worse burning sensation than you‘re already feeling. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.

Add some sugar free yogurt as well as garlic to your daily diet. Garlic can slow down or prevent hsv 2 infections. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.

Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic is a great food for reduction and prevention in treating hsv 2 infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deoderized type. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a hsv 2 infection.

Apple cider vinegar is an old-fashioned, yet natural remedy for curing a hsv 2 infection. Mix the apple cider vinegar with water and apply to the affected area. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. Garlic is a great product to lessen the itching that you feel with a hsv 2 infection.

Tight clothing can create an environment prone to hsv 2 infections. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Hsv 2 thrives in moist environments with little air circulation. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.

Always wear cotton undies to keep from getting hsv 2 infections. Clothing made of synthetic fibers hold moisture and create the type of wet environments that hsv 2 thrive in. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. How To Get Relief From Herpes Simplex 2
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